It has been a busy few weeks, with things only just beginning to settle back down. The beginning of the month saw our senior athletes head of to the first GB assessment weekend. The first day started well, with PBs coming from Rosie Wilkins, Caitlin and Kat, with Kirstie just 0.1 seconds off her PB. All 4 athletes, as well as Katie Bartlett comfortably made the required erg standard to compete on the water the following day, where all girls had solid rows, with Katie heading the Nottingham contingent.
Back in Nottingham, our development squad were competing at the BUCS indoor erg series. For Annie, Fleur and Grace this was their first 2k indoor competition, with all gaining PBs, and Annie taking a massive 11 seconds off her PB to win silver. Our novices all handled the competition environment well, coming away with a win in the beginner event and some promising performances all round. On Sunday, Grace, Annie and Fleur were back in action, joined by Carly, to race novice singles at the Nottingham Autumn Head. Held in foggy but calm conditions, Annie continued her success, winning the event by over 10 seconds. For all this was a great learning experience. Rosie Taylor and Kellie were also racing over the longer 5450m course in the first division, putting down some good performances.

Last weekend, in some blustery conditions, our intrepid IM1 4x took to the tideway to race the Fours Head of the River. The quad of Kat, Caitlin, Wilks and Kirstie weaved through numerous crews to finish 3rd in their division, and 8th womens crew overall, a great performance, and one to build on leading up to the 8s head in March.

Until next time

This must be one of the busiest weekends for the squad, with our senior athletes off to GB trials and our development squad racing at BUCS indoors and the Nottingham Autumn Head. Caitlin, Wilks, Katie, Kirstie and Kat will all be testing themselves against the rest of the country, including current World Championship medallists at the first assessment for GB rowing team candidates, first with a 2k ergo test, followed by a 5km water trial in singles on the Sunday. Georgina and Laura are both sitting out this weekend whilst they recover from a recent bout of illness.

The development group are racing at BUCS indoors on Saturday. This is a regional competition, with results then collated nationally to decide the top 4 athletes in the country on the rowing machine. Racing is held over 1000m for beginners, and 2000m for the girls who have been rowing for more than a year. For most this is their first taste of rowing competition, and all are looking forward to seeing how they compare to their competition.

We also have 6 athletes competing on Sunday at the local Nottingham Autumn Head, raced over 5450m in the first division, and then the shorter 2000m course for our 4 novice scullers from last year. Fingers crossed the weather behaves for everyone racing on Sunday.

After this weekend, focus will turn to the fours head held in London on 7th November, where we have an elite and an IM1 quad entered.

...you wait 5 months and two come along at once! Firstly a summary since January:

January: The squad raced in singles at Boston Head, with triallists racing in elite over the full 5km course in preparation for trials in early February, whilst the others raced in IM2 and IM3 over the shorter 3km course. Everyone performed well, with the squad coming away with an elite win (Nikki), IM2 win (Laura C) and an IM3 win (Abby). We also jumped in the eight for the first time this season, racing an established Cambridge squad over rate capped pieces. This was a good starting point for us, getting used to the difference in style and technique between the squad. We then had a 5km erg to complete – always a highlight for January. Again, everyone performed well, with all squad members getting a PB. This means each member of the squad has a 2k and 5k PB this year.

February: February was a quite month for us. Trials was cancelled early due to adverse weather warnings which allowed the squad to focus on the eight for Women’s Head of the River Race. We had a variety of illness and injury, along with other logistical problems which meant that the build up to Trent Head and Eights Head were not ideal.

March: March started with an excellent win at Trent Head, giving us a platform to build on leading up to the Eights’ Head a fortnight later. The event was well attended and organised, allowing us to see where we ranked amongst other more established crews. This was our only run out at full speed for an extended distance, and gave us a good idea of how the crew reacted in a race situation. After a pre-paddle on the Tideway to get used to the bouncy water, the Eight of Anna Thornton, Katie Bartlett, Kyra Edwards, Kirstie Maxfield, Laura Champion, Catherine Lineker, Nikki Spencer, Sarah Bonar and coxed by Hannah York set off up to the start with high hopes of a fast race. The crew had a good tussle with Exeter University who went on to win the IM2 pennant. The girls had a good race, but couldn’t quite find the speed they had in training in the choppier conditions, and finished 16th winning the provincial pennant. The top 6 places were dominated by overseas and Olympic composites, with the headship going to the squad composite.

April: At the beginning of April we went hunting for some sunshine on training camp in Aiguebelette. The lake and surroundings were absolutely beautiful, with mirror flat water most of the time. We spent 10 days getting faster on the water and slower up the stairs as we got more tired, and coming back to a windy Holme Pierrepont has been a bit of a shock! Yasmin, Laura W and Nikki then headed to trials, where the forecast for strong winds meant racing was condensed into one day. Nikki came 12th in senior lwt, Yaz came 8th U23 lwt and Laura W came 13th. 

May: The students in the group raced at BUCS, the largest rowing event in Europe, racing previous Olympians and athletes at the top of their game. Everyone raced well, with Kirstie winning silver in intermediate singles. 

It feels like we haven't stopped since Brit Champs in October! We have had a race every other week since then, so things have been a little busy.

First off, 2 weeks after the Autumn Head we had the first set of GB trials. This is a gruelling weekend, with a 2k erg on the Saturday, and then if you make the cut-off time, you are entered into a 5km head race on the Sunday. The squad got off to an excellent start, with Catherine and Kirstie both making the time, with Kirstie getting a massive PB and going under 7 minutes for the first time and placing 15th. Laura topped off the heavyweight racing with a PB as well. Nikki raced next in the lightweights, falling just short of her PB but making the cut-off comfortably. Yaz continued with her recent form with a PB and a 4th place finish (2nd U23). Laura Wheeler is still recovering from her back injury, and had a medical exemption from this trial.

Day 2 dawned with an early drive back to Boston. We could not have asked for better water conditions, with almost flat calm conditions. Kirstie raced in the heavyweight division first, having an excellent row to come home in 27th place, in an event won by Jess Leyden, the current junior singles World Champion. Unfortunately Catherine was unable to race due to illness. In the lightweight division, Nikki improved on her ranking from the erg to finish in 7th place, with Yaz claiming 10th position. The winner of the lightweight event, Charlotte Taylor, produced the fastest women's time of the day.

The squad then had a quick transition into crew boats for the Fours Head of the River Race. We were involved in 2 quads, an elite quad of Nikki, Laura, Kirstie and Lindsay raced for time only after having to make more than 50% substitutions from the initial entry. Unfortunately, due to a blade breaking just before Hammersmith Bridge, the crew did not achieve the race they were hoping for, but did benefit from some solid power training, after finishing the race with just 3 rowing (and managing to hold off some crews!) Catherine was joined by Start athletes Sarah Bonar and Kyra Edwards as well as Anna Thornton in an IM1 4x, which had a brilliant race, and rowed home with a comprehensive 12 second victory over their opposition, and placing 5th women's quad overall. This is the second time Catherine has won at the Fours Head, and the 3rd time the squad has won a pennant at this prestigious event.

Having felt like we had only just left Boston, we returned on Saturday 14th December for the second GB assessment. This trial was just the 5km water test, with the inclusion of the squad athletes that raced at the World Championships, resulting in a very high quality field. The U23 athletes were not required to attend this assessment, so Catherine and Nikki were the only 2 athletes to race, and were greeted with a massive headwind for the final 3km of the race. Catherine came 27th in a race won by Fran Houghton, with Nikki improving on her previous result, coming 6th, in a race won by Imogen Walsh, who beat Olympic Champion Kat Copeland. As a result of their performance at trials, Kirstie and Yaz have been invited to a training week in Caversham this week.

The squad now get a small break from racing, and a chance to recharge a little over Christmas, before a busy few months at the start of 2014, with WEHoRR, more trials and maybe a few more races thrown in.

Happy Christmas!

After a successful training camp in Brive the squad came home to a cold and windy Nottingham. Determined not to be beaten, we braved the water each day, despite being laughed at by the boatmen for trying to go out when the lake resembled the North Sea (more than it normally does). Secretely I think some of the squad are hoping for some terrible conditions for racing - we will be well practiced!

Laura W and Nikki travelled down to Caversham to race at the senior squad final selection trials. a good performance here against the established squad members would get them one step closer to a seat in a boat for the World Championships. Laura continued her great progress and finished 14th overall, beating many of the development athletes that GB Rowing have supported as having the potential to go on to compete in Rio. With 17 seats available for the World Championships this is a fantastic result, and she is now seat racing for the second World Cup at Dorney Lake. Fingers crossed! Nikki had a tough task ahead with only four athletes being taken from the trial for further selection, and although she had a good final, was not quick enough to beat the top 4 athletes, three of who have raced and medalled for the senior squad consistently in the past 2 years and have recently come back from the first World Cup in Sydney.

Next weekend we have athletes racing for their respective universities at the annual BUCS Regatta, a three day regatta and showcase of university rowing. Ellie and Philly will be racing for Nottingham Trent, Yasmin will be racing for Derby, whilst Pippa, Louise and Caitlin will be racing for Loughborough Uni. Loughborough topped the medal tables last year at BUCS and hope to repeat this achievement this year.

Happy racing everyone!

Last weekend Laura, Ellie, Nikki and Louise travelled up to Boston for the second GB assessment and small boats head, both held over 5km. After the first water trial was cancelled due to adverse weather forecast, this was the first opportunity for many to show their water speed. On arrival they were greeted to a lightly frozen river, which was quickly broken up by some launches. A beautiful day emerged, despite the chilly -2 degree temperatures with slight tailwind conditions promised fast times. Laura and Ellie raced first, with Laura coming in a very strong 17th, beating some notable names who raced internationally last season. Ellie was racing in the BUCS small boats head and put in a good performance and gained valuable experience of racing down the trials course.

In the second division Nikki was due to race the GB trial, whilst Louise was vying for a medal in the BUCS competition. Unfortunately both girls were forced to withdraw after catching a sickness bug overnight, causing a lot of frustration for both after a good run up and promising times clocked in the weeks prior to the race.

The group now turn their focus to the Womens' Head of the River Race in London where they aim to improve on their 5th place finish from last year.